I have done the Points Plus Program faithfully for the past week. I am very disappointed with the first 6 days results. I have stayed on point and did not lose any weight. I don’t know if this is normal or not. But I am going to stick with the program. I have got to get healthy and get this week off. I know I will have more energy and be happier with myself. So the free week of online tools ends tomorrow. I am going to sign up for the 3 month on line program. I really like being able to track my food and points. A co-worker is going to weigh me each Monday. So I will have the accountability. As soon as I learn how to post pictures and work with Blogger my blog will look a lot better.
I want to add a weight loss tracker. But I am having trouble with that application. No one is reading this anyway. :) Since I haven’t told anyone that I am blogging. I did tell my husband that I am doing the WW and about my frustration with the first week. I need to incorporate exercise into my week. I walked on treadmill for 15 minutes on Friday after work. It was a start.
Goals for the upcoming week
Exercise after work- 3 times a week to walk at least 30 minutes
Continue to track what I eat
Stay positive
Until next time
2beskinnyagain
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