I have done the Points Plus Program faithfully for the past week. I am very disappointed with the first 6 days results. I have stayed on point and did not lose any weight. I don’t know if this is normal or not. But I am going to stick with the program. I have got to get healthy and get this week off. I know I will have more energy and be happier with myself. So the free week of online tools ends tomorrow. I am going to sign up for the 3 month on line program. I really like being able to track my food and points. A co-worker is going to weigh me each Monday. So I will have the accountability. As soon as I learn how to post pictures and work with Blogger my blog will look a lot better.
I want to add a weight loss tracker. But I am having trouble with that application. No one is reading this anyway. :) Since I haven’t told anyone that I am blogging. I did tell my husband that I am doing the WW and about my frustration with the first week. I need to incorporate exercise into my week. I walked on treadmill for 15 minutes on Friday after work. It was a start.
Goals for the upcoming week
Exercise after work- 3 times a week to walk at least 30 minutes
Continue to track what I eat
Stay positive
Until next time
2beskinnyagain
Sunday, May 22, 2011
Wednesday, May 18, 2011
I Did it !!!
Weight Watchers is having a week of online membership. So I signed up. I am going to see how I like the new Points Plus System. I am planning on going to a meeting tomorrow night so I can buy the books and PP calculator. When I got to work I weighed on our office scales. My starting weight is 180. I have never weighed this much. I weighed175 when I delivered both of my children. I would like to get down to 130. I wonder how long it will take me to lose pounds? And will I keep it off? Will I stick with the program? I have a wedding to go to July 14, 2012. Surely I can lose the weight by then. So that is my goal. 50 pounds lost by July 2012. Hopefully this blog will be an accountability tool for me. I also need to begin exercising again. I just do not have the energy when I get home. But I am going to start....soon. LOL.
Until next time
2beskinnyagain
Until next time
2beskinnyagain
Monday, May 16, 2011
My New Beginning
Have you ever gotten to the place in your life where you need a drastic change? Well I have and I need to do something about it. I have been unhappy with my weight for a very long time. I can tell this is affecting my life. So once again I am going to do something about this feeling. I don’t like being unhappy. About anything. There has been several things that has contributed to my weight gain, depression, and unhappiness with myself. If it weren’t for my family I would be worse than I am. But I have a loving, devoted husband and a wonderful family. As I sit here typing this I wonder what I will do to lose the weight. I have no idea, no plan. I am going to take one day at a time. This blog is for my accountability and my thoughts, triumphs and defeats. Hopefully more triumphs than defeats. So I will see what tomorrow brings. In 2008 I joined Weight Watchers and in three months I lost 15 pounds. Then I gained it back and then some in 2009 when my oldest Son was killed in Afghanistan. Since then I have struggled with a lot of things. I have no energy, no desire to do anything. And I know my Son would not be happy with this but at the present I can’t get past it. I want to remain as anonymous as possible for now. I have my lunch packed for work tomorrow. Four oz. of pork and green peas with broccoli salad. There is a WW meeting tomorrow. I haven’t decided if I am going or not. I feel as I need the accountability of the meetings.I have tried the online version one time since 2009 but with no luck. That is why I think I need the meetings. So I will probably make a last minute decision tomorrow. I will blog about it tomorrow.
Goodnight for now,
2beskinnyagain
Goodnight for now,
2beskinnyagain
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