It seems I have hit a plateau. I have not lost any weight since the initial 15 pounds. I would have thought that would come at a later date, not 15 pounds. I have stayed within my daily calorie allowance. The only thing I can contribute the non weight loss to is lack of exercise. I am so horrible at exercising. So inconsistent. I moved the eliptical trainer into the house a couple of weeks ago. I used it religiously the first 15 pound loss. But my knees hurt so bad that I backed off for a while. Wrong thing to do!This got me out of the exercise routine. Next step is to find a exercise that I can do that doesn't make my knees hurt anymore than they do. I have a couple of dvds I am going to try this week. When the weather permits I am going to resume walking around our neighborhood. I am not a cold weather outdoors person. I want to start uploading photos of what I eat. Also figure out how to blog from my mobile phone or tablet. I keep getting an error message. Hubby was home for less than 24 hours. Otherwise I would have him to get me started on the mobile blogging. I just hate to ask him when he needs to relax and regroup. Hopefully he will be home longer next weekend. He has done excellent on his weight loss. Why is it that men lose quicker than women. It's not fair. But I am not giving up. I have an appointment with the dietician at the hospital next week. Hopefully she can give me some pointers. She asked me to bring my last four weeks of my food diary. She said to bring them and we would go over them to see if we can figure out a solution.
Until Next Time....
2beskinnyagain
Good luck with the dietician. I hope you can get things figured out! It's so frustrating to me that hubby can drop weight so fast, too!
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